top of page

šŸ–ļø 5 Practical Tips to Organize Clothes for Your Autistic Child's Independence

  • Writer: Jinnette Smith-Jackson
    Jinnette Smith-Jackson
  • Jan 28
  • 9 min read

Updated: Jan 30

Our son, Peyton, grows like a weed! Heā€™s always been the tallest kid in his class since preschool.


In fact, at his 3-year checkup, his pediatrician jokingly said, "Well, now he's taller than every other kid his age!"




Let me tell you, he did not get that from me!


Luckily, from the time he became a toddler to now, weā€™ve been blessed to be gifted "previously loved" clothes from his two god-brothers. And Iā€™m not talking about just a couple of Target bags of clothes here!


No maā€™am! Iā€™m talking about at least two storage totes of clothes every summer.


As you can imagine, this has been such a blessing for us.


Photo by Photo By: Kaboompics.com: https://www.pexels.com/photo/person-putting-rolled-banknotes-in-glass-jar-7680473/


We haven't had to purchase much for him except for personal items like underwear and socks or a few warm-ups here and there.


A little fun fact about me: I am NOT a fan of shopping. Especially not for clothes. Not sure what it is but I'd rather not have to. So this works out perfectly for me.


Anywho, Iā€™d sort through the totes, keeping what works for Peyton, and pass the rest along to other friends to do the same.


I quickly realized that I needed a system to manage all the clothesā€”not just to keep things organized but to help Peyton feel more confident and in control of his getting-ready routine.




Photo by Ketut Subiyanto: https://www.pexels.com/photo/curious-little-black-kid-making-mess-of-clothes-in-wardrobe-4545977/


For autistic kids like Peyton, who thrive on structure and predictability, organizing isnā€™t just practicalā€”itā€™s essential.


Iā€™ve had to create systems to manage not only the clothes he currently wears but also the ā€œgrow-intoā€ items and the outgrown ones (yes, thereā€™s a system for those as well).


Our system now works for him in ways I never expected.


Jump to What Section Interests You Most


This is one of my longer posts so I ask you to please stick with me.


But because I know how precious your time is as a mama... a special needs mama at that...


I've created these shortcuts for you to navigate through this post however you'd like. Skip to where it interests you the most or read through the entire thing. Your call. Just enjoy!



What Youā€™ll Learn in This Post


By the end of this post, youā€™ll understand the importance of organizing your autistic childā€™s closet and how it can positively impact their emotional well-being.Ā 


Iā€™ll share practical tips on how to simplify their wardrobe, prioritize sensory-friendly clothing, and help your child become more independent in getting dressed.Ā 


Most importantly, youā€™ll see how even the smallest changes can lead to big wins.


Photo by RDNE Stock project: https://www.pexels.com/photo/happy-boy-raising-arms-after-winning-card-game-sitting-on-bed-with-unrecognizable-mother-7104165/
Celebrate your autistic child's every win!

Why Decluttering Matters for Your Autistic Child


Do sensory processing issues make something as simple as getting dressed stressful for your autistic child?Ā 


Well, theyā€™re not alone. This happens to many of our kiddos on the spectrum.


With too many choices or uncomfortable fabrics, your autistic child can quickly experience meltdowns, frustration, or even refuse to participate in getting ready altogether.

Many scientific studies would tell you that simplifying environments and routines can help.


When you:


  • modify your child's environment, you improve their focus and reduce anxiety.

  • simplify and organize their wardrobe, you create a predictable environment that helps your child feel more in control of their day.

  • declutter your autistic child's wardrobe, you make it easier for them to find their clothes as well as reduce overstimulation by creating a calm, organized space.


Photo by Nicola Barts : https://www.pexels.com/photo/woman-in-blue-sleeveless-shirt-hugging-a-girl-smiling-7943238/

These changes can make getting ready for the day smoother, less stressful, and more empowering for your child.


5 Easy Tips to Organize Clothes for Your Autistic Child


Tip #1: Start with a Decluttering Session


The first step to creating an organized, sensory-friendly wardrobe is to go through your childā€™s clothes and decide what stays, what goes, and what can be stored.


Hereā€™s how you can start:

  • Keep: Items that fit, are comfortable, and are frequently worn.

  • Donate: Clothes that cause sensory discomfort or no longer fit but are still in good condition.

  • Store: Seasonal or outgrown clothes that can be passed down.


This process helps you reduce clutter and teaches your child about decision-making and letting go of things that no longer serve them.


Also, try decluttering regularly to keep things manageable for your kiddo.


Keep a basket or bag in their closet for clothes that no longer fit, ready to donate, or gift to younger family and friends.

But be sure to have a system or schedule to ensure you get the clothes donated instead of letting them pile up on the closet floor.


I declutter Peytonā€™s clothes at the end of every semester. Yes, I mean the semester, not the school year.


Photo by Kindel Media: https://www.pexels.com/photo/a-mother-checking-the-height-of-her-son-7457495/

I did mention that the boy grows like a weed, right?!


Tip #2: Simplify Seasonal Clothing Choices and Involve Your Child in the Process


Managing a wardrobe for every season can be overwhelming for anyoneā€”especially for your autistic kiddo, who might struggle with decision-making or sensory overload.


Photo by mohamed abdelghaffar: https://www.pexels.com/photo/toddler-with-red-adidas-sweat-shirt-783941/

By simplifying to just two seasonsā€”spring/summer and fall/winterā€”you create a more manageable system that works year-round.


And, by involving them in these small decisions, you teach them valuable life skills, encourage independence, and make them feel included in managing their daily routines.


Hereā€™s how you can make this work:


  • Create Two Seasonal Collections: Divide the wardrobe into two main groupsā€”lightweight clothes for warmer months and heavier clothes for cooler months.Ā 


    For example, include t-shirts, shorts, and dresses for spring and summer, while sweaters, jackets, and long pants make up the fall and winter collection.


  • Let Them Choose Their Favorites: When dividing clothes into seasonal collections, invite your child to pick their favorite items for each season.


    For instance, you can say, ā€œWhich T-shirts do you like best for summer?ā€ Or simply ā€œThis one or this one?ā€.


    Photo by Alex Green: https://www.pexels.com/photo/adorable-ethnic-child-sorting-clothes-in-room-5693005/
    Encourage independence in your autistic child as you help them take control of their daily routine.

    This gives them a sense of ownership and ensures their most comfortable and preferred clothes are always available.


  • Organize for Easy Access: Place the current season's clothes in easy-to-reach drawers or sections of the closet. Use clear dividers or open bins if necessary, so your child can quickly see their options without becoming overwhelmed.


    This also makes putting clothes away on laundry day easier.


  • Rotate and Store Off-Season Clothes: Keep only the current seasonā€™s collection accessible. So in the spring, your fall/winter clothes will be stored until October/November comes back around.Ā 


  • labeled bins with clothes on top shelf of closet.
    Peyton's off-season and "grow-into" clothes on the top shelf of his closet.

    Store off-season items in labeled bins or vacuum-sealed bags to save space and reduce visual clutter.


By using this approach, you minimize wardrobe clutter. Youā€™ll also help your autistic child make clothing choices more independently.

Because it reduces the frustration of sifting through unnecessary items, it helps them start their day with confidence and ease.


This isn't just about simplifying seasonal clothing choicesā€”itā€™s about building their confidence and celebrating their ability to contribute to the process.


Tip #3: Prioritize Sensory-Friendly Options


Your autistic child may not be able to verbalize it, but sensory challenges can make clothing stressful for them.


When choosing clothes for the seasons talk to your child about how clothes feel.



Ask simple questions like, ā€œDo you like how this soft sweater feels?ā€ and let them touch the fabric. Or ā€œDo these shorts feel good for summer?ā€


This helps you include clothes that match their sensory needs, reducing potential discomfort or resistance.


When purchasing clothes and organizing their closet, focus on selecting/keeping fabrics and styles that help them feel comfortable.


Look for:

  • Tagless shirts

  • Soft cotton fabrics

  • Elastic waistbands

  • Seamless socks


A wardrobe filled with sensory-friendly options can reduce meltdowns and make mornings easier.


For example, Peyton is not a fan of jeans. He thinks theyā€™re ā€œtoo fluffy.ā€ I think he means stiff or hard.


Every once in a while, weā€™re able to get him to wear a pair. Most other times, though, we get a ā€œtalk to the handā€ gesture, a turn-away of his head, followed by wagging his finger with a ā€œNo, no, no! I donā€™t like those pants!ā€


He happens to be here with me as I write this. This GIF is his choice - one of his favorite shows, Lucas and Friends.

And you know what? Thatā€™s perfectly fine. Let him wear what heā€™s most comfortable in. If itā€™s pajamas at church, then so be it. Luckily, we havenā€™t had that or anything else too outrageous.


Ā 

BONUS GUIDE:

As you already know sensory sensitivities don't end with clothes. Everything in your kiddo's space can cause sensory overwhelm. That's why I put together this video guide for you.


Click the image or the button below to download your FREE video guide on How to Organize a Sensory-Friendly Home For Your Autistic Child.


Photo by Alexander Grey from Pexels: https://www.pexels.com/photo/a-kid-with-multicolored-hand-paint-1148998/



Ā 

Tip #4: Organize with Visual Cues


Visual organization tools can significantly reduce frustration and boost independence for your autistic child.


Start by labeling drawers and closet sectionsĀ with both pictures and words to help your child quickly identify where items belong. Examples include:


  • T-shirts

  • Pants/Skirts

  • Pajamas

  • Socks and Underwear

  • Sweaters


Add color codingĀ to make it even easier! For example, use blue labels or tape for shirts, green for pants, and red for pajamas. Pairing colors with categories can help reinforce organization.


In the closet, use hanging dividersĀ labeled for specific items or occasions (e.g., ā€œSchool Clothes,ā€ ā€œPlaytime,ā€ ā€œSpecial Eventsā€). These dividers keep clothing sections visually clear and accessible.



Photo by  Anastasia  Shuraeva: https://www.pexels.com/photo/a-young-girl-in-beige-sweater-and-pink-pants-wearing-sunglasses-8084059/

Visual cues like these make tasks like finding clothes less overwhelming and encourage your child to dress independently with confidence.


Tip #5: Maintain an Easy-to-Access System


Once the clothes are decluttered and organized, maintain an easy-to-access system that works for both you and your child.


Consider using open bins, baskets, or shelves to separate clothing by type.



Photo by Squared one: https://www.pexels.com/photo/picture-on-a-wall-and-furniture-in-a-room-15756567/
Traditional closets and dressers may not be the solution for our autistic kiddos.

Having an accessible system where everything has a clear place reduces stress and encourages your autistic child to be independent in choosing their clothes and following their routine.


Bonus Tip: Create a Weekly Outfit Planning System For Independence


Planning outfits for the week can simplify mornings and give your autistic child a sense of structure and predictability.


Here's how you can implement this system:


1. Use a Dedicated Organizer:


Invest in a simple hanging organizer (or use something with a simple compartmented layout) and label the compartments for each day of the week.


Use a separate bin or section for Saturday and Sunday to allow for more flexible, casual choices.


2. Plan Together:


At the start of each week, involve your child in choosing their outfits. This promotes independence and helps them practice decision-making in a low-pressure setting.


Photo by Nicola Barts : https://www.pexels.com/photo/a-mother-and-daughter-sitting-on-the-bed-while-holding-clothes-7944006/

3. Prep Accessories Too:


Include socks, underwear, and any accessories needed for the day, like hats or gloves, so everything is ready to go.


Photo by Ron Lach : https://www.pexels.com/photo/mother-and-daughter-organizing-together-10557480/
Aim for simplicity, not perfection.

4. Add Visuals for Clarity:


Attach picture labels or a getting ready chart near where they are getting dressed to help your child keep track of all the items they need to put on.


These visuals can make it easier for your child to remember the steps they need to take when getting ready. This will then help reduce decision fatigue, overstimulation and meltdowns.


5. Build in Flexibility:


Offer options for unpredictable weather by keeping a lightweight jacket or sweater easily accessible near the organizer.


Why a Weekly Outfit Planning System Works For Your Autistic Child


This system reduces morning stress, encourages independence, and ensures your child is prepared for their day without being overwhelmed by choices.


Plus, it becomes a fun weekly activity you can do together!

Seeing Progress in Everyday Life


One of our most memorable wins was when Peyton started picking out his clothes for school on his own.Ā We put some of the above systems in place and, in the past, had to guide him step-by-step to follow them.


But now, heā€™s so confident that when we offer to help him, he refuses. He'll grab a shirt and pants, knowing they will fit him and feel comfortable.


Sure, his outfits may not always match, but the look of pride on his face when we tell him what a good job he did getting dressed on his own is priceless.

A boy smiling broadly.
Peyton is always so proud of himself when he's in control of his daily routine.

We know that his independence is something to be celebrated every single morning.


The systems also helped him gain a little more control over his day.


It's just one of the small wins weā€™re celebrating along the way.


Closing Thoughts: Organizing Clothes to Support Emotional Well-Being and Independence for Your Autistic Kiddo


Organizing your autistic childā€™s closet is more than just tidying upā€”itā€™s a meaningful way to support their emotional health and independence.


By reducing clutter and creating a sensory-friendly space, youā€™re helping to improve their focus, lower anxiety, and encourage greater self-reliance.


Photo by Ron Lach : https://www.pexels.com/photo/girl-folding-socks-with-her-mother-while-sitting-on-floor-10557476/
Learning to take care of their clothes helps your autistic child build important life skills.

Every small success, like choosing their outfit or putting clothes away, builds important life skills that will serve them into adulthood.


This task might seem daunting, but its impact is so worth it.


By simplifying their environment and reducing sensory overload, youā€™re giving your child the tools to navigate their world with confidenceā€”one outfit at a time.


Youā€™ve got this!


Organize a Sensory Friendly Home For Your Autistic Child


Why stop at organizing your autistic child's closet? Create a home that's comfortable and supportive for your kiddo by organizing your space with their sensory sensitivities in mind.


Don't forget to download your FREE video guide to Organizing a Sensory-Friendly Home For Your Autistic Child



Remember, mama start small, take it one step, one space at a time and watch how you transform your home into the sanctuary you and your family deserve.





ć‚³ćƒ”ćƒ³ćƒˆ


Sharing your Autism Wins from around the world, with the world!
X
ALL-INCLUSIVE Home Organizing Services for Autism Families


Houston, Texas and surrounding areas
Richmond | Missouri City| Sugar Land | Riverstone } Pearland


 

Inspired_Organizer Official Logo
  • Instagram

© 2024 by JSmithJackson | All rights reserved.

bottom of page